Who is your future self? That question is the answer to all your life’s questions. When you know who you want to be, then you know what you’re going to do today. The answer directly impacts how motivated you are, how you feel about yourself, and how you interact with the world. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food and what time you get up in the morning.

The decisions you make today will help you live a whole and meaningful life well into the future. Let’s learn together through the series, The Art of Living Well on how to become the best version of ourselves and develop healthy habits, find inspiring new perspectives, and live a motivated, joy-filled life!